January used to come with goals and vision boards for my past self.New year. New goals. Bigger push. Sharper focus. Less rest. That version of January stressed me out.And honestly? A lot of us are done rehearsing that script. We’re also done trying to do whatever random thing the whole world says we should  be doing. This January isn’t about forcing momentum. It’s about listening.Listening to what your body is actually asking for after a year of doing, producing, holding thi

Running a Wellness Business: The Art of Delegation ===================================================== Running a wellness or retreat business requires balance. You need to blend creativity with structure, inspiration with execution. The truth is, you can’t be the visionary and the entire team at the same time. Delegation isn’t about losing control; it’s about creating space for your purpose to unfold. When you allow others to support you, you shift from constant doing into

Are you among them? If running your business has become more about managing spreadsheets than fulfilling your mission, you're not alone. Today we’re exploring a counterintuitive solution that’s transforming how founders reconnect with their purpose while creating new revenue streams. When Purpose Gets Lost in the Numbers It often starts with good intentions — a passion project, a calling, a vision that feels deeply aligned. But as responsibilities grow, many leaders find them

The new year is here, and with it comes endless opportunities to grow, connect, and embrace the beauty of life. At Coco and Pineapple,...

Yoga in Palomino Imagine stepping away from the hustle of daily life to immerse yourself in a space designed for growth, relaxation, and...

Lets talk about my wonderful experience in bali.Bali, with its lush landscapes, serene beaches, and vibrant culture, is a dream...

When life feels heavy, the idea of a serene retreat in the beach can be truly inviting. That's where I found myself, seeking clarity as I...

Give your team the gift of connection, wellness, and growth with a Coco and Pineapple corporate retreat.

Dive into the benefits of attending a wellness retreat, focusing on physical, mental, and emotional rejuvenation.

Hosting your first retreat is exciting, but it can also be challenging. You might feel lost or confused, From logistics to managing...

In a world where sustainability is becoming increasingly crucial, the intersection of travel, yoga retreats, and eco-friendly practices...

In our everyday lives, we’re constantly surrounded by technology—our phones, computers, and even watches pull us into a cycle of...

Immerece in the retreat activities

Set clear intentions for your yoga retreat to ensure a meaningful, transformative experience. Journaling can guide your journey

Planning a wellness event involves more than just choosing a date and selling out. Behind every successful event is a Well-coordinated...

There are plenty of places to host your retreat, but if you’re looking for a trendy spot or a location recognized by most of your...

Embarking on your first yoga retreat abroad is an exhilarating experience! The thought of immersing yourself in yoga, meeting like-minded...

As a yoga retreat leader and coach, I have encountered a common problem: the niche. We often try to cater to a broad audience, thinking...

I found myself coaching one of my client through the intricacies of hosting a yoga retreat this time in Costa Rica. The setting was...

Hiring a yoga retreat planner can offer numerous advantages, including assistance with logistics, budget management, and selling your...